Wellness Wednesdays
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Every Wednesday, Bryker Woods Elementary students can gather in the cafeteria for Wellness Wednesday! From 7:15am-7:35am, students receive 20 minutes of physical activity before school and before the first bell.
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The BWE PE coach starts the children off by choosing a song and activity offered through GoNoodle.com. She then allows students to pick the song and fitness activity they like. Together the teacher and students create a 20 minute segment of fitness to begin the day.
![[image] Wellness Wednesday 1 [image] Wellness Wednesday 1](../activity/3342/1462378119.jpg)
Every Wednesday morning, our students start the day off right with fresh energy and excitement through this program!
***Go Noodle is a program purchased through Austin ISD for teachers to utilize in the classroom. Teachers can use GoNoodle for in-class WOW time and brain breaks throughout the day for children as they see needed. Segments are short and allow students and teachers a quick and easy way to have mental breaks throughout the day.



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